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9kgs lost!

I started using Trojan as an alternative to using the gym after my gym closed down, ive always been interested in combat sports and martial arts, I also felt like it would be a good way to stay in shape and also learn new things.

I was a bit apprehensive and anxious about first coming to trojan, I just felt like id be a new kid at a new school & not really knowing anything, I was also pretty worried about my overall fitness  as other than the gym I hadn’t don’t anything like this in quiet a while.

My first session was excellent, we did some basic striking and a few basic take downs, Dan was superb in showing me what to do as a beginner as well as splitting his time between the more advanced students, I was hooked from the off and began doing weekly MMA classes Read more