Classes.
General updates
MONDAY
06.00-11.00: OPEN MAT – Direct Debit members only
17.00-18.00: BEGINNERS KIDS BOXING
18.00-19.00: WRESTLING FOR MMA & BJJ
19.00-20.30: BOXING
TUESDAY
06.00-11.00: OPEN MAT – Direct Debit members only
17.00-18.00: KIDS BJJ
18.00-19.30: MUAY THAI
19.30-20.30: BRAZILIAN JIU JITSU
WEDNESDAY
06.00-11.00: OPEN MAT – Direct Debit members only
17.00-18.00: KIDS BOXING 5-9 years old
18.00-19.00: YOUTH BOXING 10-14 years old
19.00-20.30: BOXING
THURSDAY
06.00-11.00: OPEN MAT – Direct Debit members only
17.00-18.00: KIDS BJJ
18.30-19.30: NOGI GRAPPLING
19.30-20.30: BRAZILIAN JIU JITSU
20.30-21.30: MUAY THAI
FRIDAY
06.00-11.00: OPEN MAT – Direct Debit members only
17.00-18.00: KIDS DUTCH KICKBOXING
18.00-19.30: MUAY THAI
19.30-20.30: ADVANCED BJJ (Blue Belts and above)
SATURDAY
06.00-09.00: OPEN MAT – Direct Debit members only
09.00-10.30: MMA DRILLS & SPARRING – Invite only
10.30-11.30: BJJ & KIDS BJJ Comp squad
11.30-12.30: NOGI GRAPPLING
SUNDAY
10.00-11.00: KIDS DUTCH KICKBOXING
Last updated: 17/9/2018
