06.00-11.00: OPEN MAT – Direct Debit members only

18.30-19.30: MMA (mixed martial arts) 

19.30-21.00: K1 STRIKING 

06.00-11.00: OPEN MAT – Direct Debit members only

17.00-18.00: KIDS BJJ

18.00-19.30: MUAY THAI

19.30-20.30: BJJ

06.00-11.00: OPEN MAT – Direct Debit members only

17.00-18.00: KIDS BOXING (5-9 years old)

18.00-19.00: YOUTH BOXING (10-15 years old)

19.00-20.30: ADULTS BOXING (16+ years old)

06.00-11.00: OPEN MAT – Direct Debit members only

17.00-18.00: KIDS BJJ

18.30-19.30: NOGI GRAPPLING

19.30-20.30: BJJ

20.30-21.30: MUAY THAI

06.00-11.00: OPEN MAT – Direct Debit members only

18.00-19.30: MUAY THAI

06.00-10.30: OPEN MAT – Direct Debit members only

10.30-11.30: BJJ

11.30-12.30: NOGI GRAPPLING