Classes.

MONDAY

06.00-11.00: OPEN MAT – Direct Debit members only

18.30-19.30: MMA

19.30-21.00: BOXING

TUESDAY

06.00-11.00: OPEN MAT – Direct Debit members only

17.00-18.00: KIDS BJJ

18.00-19.30: MUAY THAI

19.30-20.30: BRAZILIAN JIU JITSU

WEDNESDAY

06.00-11.00: OPEN MAT – Direct Debit members only

17.00-18.00: KIDS BOXING (5-9 years old)

18.00-19.00: YOUTH BOXING (10-15 years old)

19.00-20.30: ADULTS BOXING (16+ years old)

THURSDAY

06.00-11.00: OPEN MAT – Direct Debit members only

17.00-18.00: KIDS BJJ

18.30-19.30: NOGI GRAPPLING

19.30-20.30: BRAZILIAN JIU JITSU

20.30-21.30: MUAY THAI

FRIDAY

06.00-11.00: OPEN MAT – Direct Debit members only

18.00-19.30: MUAY THAI

19.30-20.30: ADVANCED BJJ (Blue Belts and above)

SATURDAY

06.00-09.30: OPEN MAT – Direct Debit members only

09.30-10.30: K1 STRIKING

10.30-11.30: BJJ FUNDAMENTALS

11.30-12.30: NOGI GRAPPLING

12.30-13.30: MMA SPARRING (Invite Only)

Last updated: 31/01/2018

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