Classes.
MONDAY
06.00-11.00: OPEN MAT – Direct Debit members only
18.30-19.30: MMA
19.30-21.00: BOXING
TUESDAY
06.00-11.00: OPEN MAT – Direct Debit members only
17.00-18.00: KIDS BJJ
18.00-19.30: MUAY THAI
19.30-20.30: BRAZILIAN JIU JITSU
WEDNESDAY
06.00-11.00: OPEN MAT – Direct Debit members only
17.00-18.00: KIDS BOXING (5-9 years old)
18.00-19.00: YOUTH BOXING (10-15 years old)
19.00-20.30: ADULTS BOXING (16+ years old)
THURSDAY
06.00-11.00: OPEN MAT – Direct Debit members only
17.00-18.00: KIDS BJJ
18.30-19.30: NOGI GRAPPLING
19.30-20.30: BRAZILIAN JIU JITSU
20.30-21.30: MUAY THAI
FRIDAY
06.00-11.00: OPEN MAT – Direct Debit members only
18.00-19.30: MUAY THAI
19.30-20.30: ADVANCED BJJ (Blue Belts and above)
SATURDAY
06.00-09.30: OPEN MAT – Direct Debit members only
09.30-10.30: K1 STRIKING
10.30-11.30: BJJ FUNDAMENTALS
11.30-12.30: NOGI GRAPPLING
12.30-13.30: MMA SPARRING (Invite Only)
Last updated: 31/01/2018
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