Classes.
General updates
MONDAY
06.00-11.00: OPEN MAT – Direct Debit members only
17.00-18.00: YOUTH BOXING
18.00-19.00: ADULT BOXING
19.00-20.00: BEGINNERS BRAZILIAN JIU JITSU
TUESDAY
06.00-11.00: OPEN MAT – Direct Debit members only
17.00-18.00: YOUTH BJJ
18.00-19.30: MUAY THAI
19.30-20.30: BRAZILIAN JIU JITSU
WEDNESDAY
06.00-11.00: OPEN MAT – Direct Debit members only
17:00-18.00: YOUTH BOXING
18.00-19.00: BOXING
19.00-20.00: BRAZILIAN JIU JITSU
THURSDAY
06.00-11.00: OPEN MAT – Direct Debit members only
17.00-18.00: KIDS BJJ
18.30-19.30: NOGI GRAPPLING
19.30-20.30: BRAZILIAN JIU JITSU
20.30-21.30: MUAY THAI
FRIDAY
06.00-11.00: OPEN MAT – Direct Debit members only
18.00-19.30: MUAY THAI
19.30-20.30: BJJ competition Training
SATURDAY
09.00-10.00: MOVE & IMPROVE
10.00-11.00: BJJ
11.00-12.00: NOGI GRAPPLING
SUNDAY
10.00-11.00: KIDS DUTCH KICKBOXING (8-14 Year olds)
Last updated: 06/01/2019
