Classes.

MONDAY

06.00-06.45: TROJAN HIIT with Nick Johnson (starts 11th Sept)

18.30-19.30: BEGINNERS MMA with Dan Richards

19.30-21.00: K1 STRIKING with Dan Richards

TUESDAY

17.00-18.00: KIDS BJJ with Krzysztof Robak

18.00-19.30: MUAY THAI with Rich Newman

19.30-20.30: BJJ (Emphasis on NOGI) with Paul Severn

WEDNESDAY

06.00-06.45: TROJAN HIIT with Nick Johnson (starts 11th Sept)

17.00-18.00: KIDS BOXING with Jon Shaw

18.00-19.30: BOXING with Jon Shaw

19.30-20.30: BEGINNERS MMA with Greg Summers

THURSDAY

17.00-18.00: KIDS BJJ with Krzysztof Robak

18.30-19.30: SUBMISSION GRAPPLING with Paul Severn

19.30-20.30: BJJ with Paul Severn

20.30-21.30: MUAY THAI with Rich Newman

FRIDAY

18.00-19.30: MUAY THAI with Rich Newman

SATURDAY

07.00-07.45: TROJAN HIIT with Nick Johnson (starts 11th Sept)

09.30-10.30: OPEN MAT with Dan Richards

10.30-12.00: BJJ with Paul Severn

12.00-13.30: BOXING with Jon Shaw

Last updated: 11/08/2017