Michal Figlak UKs No. 1

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On 14 October 2017 local Worcester fighter Michal Figlak represented Trojan Free Fighters Gloucester & Worcester on Cage Warriors

Cage Warriors is Europe’s leading and longest-running mixed martial arts promotion.

An Irish-owned brand with offices in the UK & Ireland, Cage Warriors is the sport’s fastest-growing organisation, having staged 80+ events in 12 countries across three different continents since its establishment in 2002. Read more

Why should your kids do BJJ?

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Martial arts is something parents commonly place their children in for many reasons.
Some are put in to learn self-defense and in some cases it is just a way for the parents to get a short break ☕️
 
Regardless the benefits children can gain by training are endless.
 
Brazilian Jiu Jitsu provides many benefits to children that can follow them for life and create better individuals as a whole. Here’s 5 reasons why your kids should be training jiu jitsu.

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Sparring for Nick

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Just a reminder that this Saturday at 2.30pm (August 12th) Muay Thai coach Rich Newman will be ‘Sparring for Nick’

100 x 1 min rounds of Thai boxing with no break. If you want to Spar you will need 14/16oz gloves, shin guards with instep & gumshield.

Its a light hearted fund raising event for a great cause. NO heavy contact! A few people asked how to donate well it’s real simple just click on the link below. You can only spar or watch if you donate. Whatever the amount you donate is up to you but 100% goes to help Nick get home!

Nick had a quad bike accident on the 22nd March 2015 resulting in a severe head injury . He has not been able to move much since and has not spoke although his mum Janie will hold his wrist and he can write.
Two years in hospital and now in a care home , Nick needs and wants to be home now .
His mum Janie is in a council housing property and the OT has said it can not be adapted or extended so she is on the bidding list and has top priority (gold plus) but even that does not guarantee a house suitable , although no houses have been allocated to her and family . She is on the exchange system and has plenty of interest but still no move as an OT visits prospective houses with Janie to see if it will be suitable for Nick . Up to now she has fought for her son alone but now she has a team of family and friends behind her and we are pushing for that house move , raising money to cover the house moving costs and any adaptions that Nick will need. Please help us out and donate , all money goes to Janie and Nick #helpnickgethome

Kids Boxing is BACK!

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I am very pleased to announce that kids boxing is back at Trojan Worcester with head boxing coach Jon Shaw.
We start 2nd August and will be every Wednesday 5pm – 6pm at a cost of £5 per class for ages 5-12 years old.

Jon is an ABA level 2 boxing coach and former midland champion and has proved a huge success with our adults boxing class.

Interested then please sign up below:

Benefits of Boxing For Kids

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She’s off to The Commonwealth Games

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72 young athletes, aged between 14-18, have been selected to represent Team England at this year’s Commonwealth Youth Games in The Bahamas, and our very own Sian Bobrowska is one of them! Read more

and we’re in!

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Saturday 18th March we moved into our new facility at Unit 9 Shrub Hill Ind Est. Special guests Sam Betty & Cooper Vuna from the Worcester Warriors official opened the doors in front of a great crowd who turned out to be the first to train in the new gym. Read more

This weekends success!

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This weekend the team competed in both MMA and BJJ.

First up on Saturday we visited Telford for Cage Conquest 2.  Tom Godber, Lloyd Elliot and Greg Summers (who also trains at the Cheltenham club have been preparing for their bouts these last few months.

Tom Godber Vs Kieran Durrance was a strong display of grappling with a quick takedown and several scrambles.   Godber was able to ride the storm and was eventually able to secure the win in the 1st round with a straight foot lock submission. Read more

Now even easier to Join

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Now its even easier to join Trojan Free Fighters Worcester via our GoCardless Direct debit payment option. Read more

We have ourselves a black belt

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Today Paul Severn received his well deserved Black Belt from Checkmat UK head coach Chico Mendes.

Paul has been our BJJ coach since 2010 and during that time has built a Jiu Jitsu following to be proud of, and today was the reward for the time, energy and resource that he puts into his training and coaching.

Paul come from a very strong lineage: Read more

Exciting times ahead

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As our club has grown over the years it is now time for us to grow even more…. more info to follow very soon